两天的燕麦减少胆固醇10%
研究人员发现，仅仅两天的燕麦饮食可以显著降低胆固醇，且六周后仍然有明显效果。参与研究的有代谢综合征的人群，通过摄入高纤维燕麦，胆固醇降低10%，同时伴有体重减轻和血压下降。
来源: ScienceDaily ｜ 阅读全文
发布时间: 2026-02-26 00:37 GMT+8（北京时间）
#燕麦 #胆固醇 #代谢综合征
Post #4123
41
- Oct 5, 2026The “glue” holding your cells together has a surprising second job Scientists have discove…
- Oct 5, 2026The “glue” holding your cells together has a surprising second job Scientists have discove…
- Oct 4, 2026This protective enzyme could help stop fatty liver disease from getting worse Scientists h…
- Sep 17, 2026This popular fermented food may help flush nanoplastics from the body A kimchi-derived bac…
- Sep 17, 2026This popular fermented food may help flush nanoplastics from the body A kimchi-derived bac…
- Sep 15, 2026Plague was killing entire families thousands of years before the Black Death Ancient DNA r…