不是关于体重数字：所谓的‘yo-yo减肥’的隐藏价值
一项研究发现，所谓的‘yo-yo减肥’（即通过生活干预减肥但随后又逐渐恢复体重）不仅能带来长期健康益处，还能改善身体脂肪分布，特别是腹部脂肪，这种脂肪与心血管疾病有关。
来源: Medical Xpress ｜ 阅读全文
发布时间: 2026-02-25 02:00 GMT+8（北京时间）
#yoyo减肥 #体重 #健康益处 #生活干预
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