超长跑可能损伤红细胞并加速衰老
研究表明，超长跑不仅仅会对肌肉和关节造成损伤，可能还会改变红细胞，使其变得不灵活，更加容易破裂，从而干扰它们在身体各个部位输送氧气的能力。科学家发现，超长跑可能会导致血液流动的强烈冲击和与炎症和氧化应激有关的分子损伤。
来源: ScienceDaily ｜ 阅读全文
发布时间: 2026-02-21 20:59 GMT+8（北京时间）
#超长跑 #红细胞 #衰老
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