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Post #4039 21
燕麦粥降低胆固醇,可能防止糖尿病
燕麦粥不仅仅是简单的热量来源,研究表明它还能降低胆固醇水平并可能防止糖尿病。燕麦粥的健康益处远远超过了人们的想象,它不仅能给人带来温暖和能量,还能帮助降低胆固醇水平并防止糖尿病的发生。
来源: Medical Xpress | 阅读全文
发布时间: 2026-02-21 05:50 GMT+8(北京时间)
#燕麦粥 #胆固醇 #糖尿病
Medicalxpress Oatmeal shown to lower cholesterol and potentially stall diabetes Whether plain with little more than a splash of milk or stirred through with any and all of yogurt, honey, berries and seeds, a bowl of porridge or oatmeal has been lauded as a source of warming goodness ...
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