Post #4010 28 Feb 19, 2026, 21:00 UTC 无纤维加工食品会迅速影响情绪记忆,尤其是在老年脑中研究表明,高加工食品会导致记忆问题和老年大脑的炎症,影响速度快,仅需三天的糟糕饮食就能发生来源: Medical Xpress | 阅读全文发布时间: 2026-02-20 04:20 GMT+8(北京时间)#无纤维加工食品 #情绪记忆 #老年脑 #炎症 Medicalxpress Fiber-free processed foods hit emotional memory fast, especially in older brains Past studies in animals have shown that a highly processed diet is linked to memory problems and inflammation in the aged brain—and the effect can happen fast, after just three days of poor eating.