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Post #3979 58
12周舞蹈锻炼增加催产素,改变老年人脑静息活动
舞蹈不仅对身体和心理有益,还可能延缓认知功能下降。研究表明,12周舞蹈锻炼可以增加催产素水平,并改变老年人的脑静息活动模式,可能是预防认知功能下降的关键。
来源: Medical Xpress | 阅读全文
发布时间: 2026-02-19 06:40 GMT+8(北京时间)
#催产素 #舞蹈 #认知功能
Medicalxpress Twelve weeks of dance raises oxytocin, shifts resting brain activity in aging Whether you practice ballet or prefer the tango, the benefits of dancing are self-evident. It's good exercise both physically and mentally due to the complexity of the movements, and it's also a fun social ...
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