科学家正在重新思考竹子作为强大的新型超级食物
竹笋可能比人们想象的更有用。研究发现，竹笋可以帮助控制血糖水平、支持心脏和肠道健康、减少炎症和氧化应激。实验室和人类研究还表明，竹子可能会促进有益的肠道细菌和降低烹饪食物中的有毒化合物。然而，竹子必须先煮沸以避免天然毒素。
来源: ScienceDaily ｜ 阅读全文
发布时间: 2026-01-17 12:01 GMT+8（北京时间）
#竹子 #超级食物 #健康 #营养
Post #3925
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