Anxiety in Times of Uncertainty
📅 Fri, March 14, 18:00-19:00 EET Kyiv

We are continue the tradition of taking care about ourselves and our mental health. Maryna Islam sincerely agreed to talk with us about anxiety, so keep calm and join the event.

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Join us for an insightful discussion on anxiety—how to recognize it amid everyday stress and explore effective strategies for managing it. We will cover fundamental principles that help reduce anxiety levels, alleviate overall stress, and promote inner balance.

Disclaimer
This event is for educational purposes only and does not provide personal recommendations. If needed, please consult a qualified specialist.