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Parmeet Sethi takes post-dinner indoor walk, does standing calf raises: ‘They are good for your sugar levels’

via The Indian Express https://ift.tt/HmBkTI1
The Indian Express Parmeet Sethi takes post-dinner indoor walk, does standing calf raises: ‘They are good for your sugar levels’ Working on them regularly can improve stability and endurance in your lower legs, said Dr Sarang Deshpande, consultant, orthopedics and joint replacement, KIMS Hospitals, Thane
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