Post #825532 127 Oct 6, 2026, 08:52 UTC Too much screen time? Try the 20-20-20 rule to protect your eyes via The Indian Express https://ift.tt/kiY9Ejz The Indian Express Too much screen time? Try the 20-20-20 rule to protect your eyes Prolonged screen exposure is increasingly becoming a lifestyle challenge for eye health, with digital eye strain, dry eyes and rising concerns around myopia, especially among children