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From 100 to 75 kg: What experts think of content creator’s weight loss diet

via The Indian Express https://ift.tt/3KxWkV5
The Indian Express From 100 to 75 kg: What experts think of content creator’s weight loss diet Makeup content creator Abhiniti Sikka claims to have gone from 100 kg to 75 kg without crash diets. But is her daily diet nutritionally balanced and sustainable? Nutrition experts break down what’s missing from her weight-loss meal plan.
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