Post #821678 285 Sep 20, 2026, 01:52 UTC From surya namaskar to dand baithak: Baba Ramdev’s 5-move fitness plan for Gen Z via The Indian Express https://ift.tt/MTgIoFs The Indian Express From surya namaskar to dand baithak: Baba Ramdev’s 5-move fitness plan for Gen Z In an Instagram reel, Swami Ramdev has expresses concern over lack of consciousness among Indians about the importance of physical workouts. He further suggests five high intensity yogic exercises for the GenZ.