Working with dreams:

I saw a post somewhere of how Jung worked with his dreams and have started a slimmed down version of this.

Step one: write down your dream in as much details you can.

Step two:analyse it.
I write about the symbolism.

A short example. I had a dream where I took a bus, it stopped in a lush sunny forest in California.
There was a forest path leading to the beach(which i could not see.

There is a lot of unpacking.
But i associate California with the sun, its called the sunny state. The bus is a collective transport, i did not see others in the dream but it indicates moving with a group.

A path in the woods to the beach: the path is there but not a big clear path.

The overall vibe in the dream was very good and the feeling of going to a beach was there.

And so on..