Maca root
Maca root (Lepidium meyenil) is a type of cruciferous vegetable used in traditional medicine to boost fertility and sex drive Maca has gained popularity as a supplement and can be added to smoothies, baked goods, and more. 
Maca is packed with iron, iodine,calcium , and other nutrients. Research suggests maca root extract may support male fertility by improving, sperm mobility and overall semen quality.