CHICORY ROOT
Another ancient detoxing liver herb that has been used as far back as the Ancient Egyptians and Roman’s to help cleanse the blood and purify the liver is Chicory root (Cichorium intybus).
Chicory root, like Dandelion and Artichoke is another bitter herb that helps increase the production and flow of bile.
Chicory contains inulin – a prebiotic fibre that nourishes and feeds intestinal bacteria. We know the large intestines are a key piece of the detoxification puzzle. Many toxins are excreted through the microbiome, with one key example being the “estrobolome” – a group of bacteria responsible for metabolising and supporting the excretion of excess estrogens.
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