And so what you want to do is 1) take essential nutrients so that your immune system, which includes your liver and your spleen, your tonsils and your appendix, your thymus, your white blood cells which include the neutrophils and the lymphocytes, the killer lymphocytes – the T-cells and so forth, also you have eosinophils and basophiles, you have neutraphils… all of these while blood cells, you have albumins and globulins which are the immune proteins, you have antibodies themselves, you have your digestive system, your skin, your tears, your mucous, - all of that requires essential nutrients to produce this immune system which is not just your killer T-cells, it includes all of these tissues and cells and organs of your body. Also if you have these types of problems, you want to get one of these hepa filters at your workplace and your home when you sleep. 
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