FOODS TO AVOID
Processed Foods: Processed foods lower immunity and make it hard for the body to cleanse.
Refined Carbohydrates: These lead to sugar imbalances in the body and greater strain on your system that is already carrying the unnecessary weight of parasites. Stay away from bread, cookies, cereal, and pasta.
Alcohol: Alcohol does not allow for proper healing because it weakens the immune system.
Wheat & Gluten: Many grains, including wheat and gluten quickly break down into sugar quickly & cause intestinal inflammation.
Pork/Red Meat/Sushi: Can be highly contaminated with parasites so it is best to avoid these while on cleanse.
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