FOODS TO AVOID

Sugar: Sugar feeds parasites and lowers immunity. In addition to making parasites stronger, sugary foods reduce vitamin b and essential minerals. People infected with parasites often crave sugar, but this is not a natural craving. Stay away from sugary foods if you are infected with parasites.

Fruit: Fruit breaks down into sugar quickly. It is best to avoid fruit while on the cleanse. A 1/4-1/2 cup berries or 1 green apple a day worked for me, but every body is different.
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