Popular adaptogens
Holy Basil / Tulsi – Holy Basil is anti-inflammatory, antimicrobial and one of the mildest adaptogens. It has been used for 3000 years to treat circulatory, immune and the nervous systems issues. It has also been used in cancer treatments with success. Holy Basil also helps with memory and concentration. Studies show that it helps the body maintain and stabilize the stress hormone Cortisol.
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