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The Herbal alchemist The Herbal alchemist @herbalalchemist · 1.94K subscribers
Post #138 497
Ginger
This spicy root herb plays an important medicinal role, thanks to its essential oil gingerol that provides powerful anti-inflammatory and analgesic effects especially helpful for arthritis, soothing the nerves, and decreasing nausea.
High in: potassium; copper, magnesium, manganese; vitamins B5 and B6
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