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The Herbal alchemist The Herbal alchemist @herbalalchemist · 1.94K subscribers
Post #135 471
Cinnamon
This fragrant spice from the bark of an evergreen tree is super healthy, imparting antidiabetic, antiseptic, anti-inflammatory, antiflatulent, and local-anesthetic properties — and the highest antioxidant strength of all plant-sourced foods
High in: fiber; carotenes, zeaxanthin; calcium, iron, magnesium; vitamin E
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