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The Herbal alchemist The Herbal alchemist @herbalalchemist · 1.94K subscribers
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Basil
Basil is revered as the “holy herb” in many cultures. The essential oil eugenol is anti-inflammatory and antibacterial. Zeaxanthin, a flavonoid carotenoid compound, filters harmful UV rays from reaching the eye’s retina.
High in: potassium; copper, iron, manganese; vitamins A and K
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