How to Make Medicinal Vinegar Extracts
Chop or grind your dried herb to a coarse powder. You can also find many powdered medicinal herbs available online or at your local health food store. Fill 1/5 of your sterilized jar with the herb. Pour organic apple cider vinegar over the herb until the jar is filled to the top. Cover tightly and allow to extract for 14 days in a cool, dark place. Be sure to shake the jar daily.
After 2 weeks, strain the herb through cheesecloth. Set the strained liquid in a capped jar on a shelf and allow the sediment to settle overnight. Decant the clear liquid layer into another sterilized jar using a strainer. Cap tightly, label and store for up to 6 months in a cool, dark place. You can also refrigerate the vinegar if you’d like.
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