We know that vinegar, especially organic raw apple cider vinegar, offers health benefits in addition to its extraction abilities. Studies show that vinegar can be helpful for diabetes, high cholesterol, digestion, skin health, hair care, fatigue, detoxification and weight control. Medicinal extractions can be made with vinegar alone or with both vinegar and alcohol to create an acetous tincture. This method will release more active properties than vinegar alone, but straight vinegar extracts still have a lot to offer as medicine if properly prepared.
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