hereās what most people donāt understandā¦
Your pineal gland regulates rhythm.
Sleep.
Light perception.
Awareness.
And you cannot access clarity from a dysregulated nervous system.
If your cortisol is highā¦
If your minerals are depletedā¦
If your brain is inflamedā¦
If your sleep is trashā¦
Your perception gets dull.
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