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Exercise intensity is associated with cardiometabolic health
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Cell Reports Medicine Exercise intensity modulates interorgan communication and is associated with cardiometabolic health outcomes in humans Sprint-interval exercise (SIE) is a time-efficient exercise prescription. However, how short bursts of physical activity promote metabolic health remains unclear. Olsen et al. show that SIE stimulates greater remodeling of plasma, skeletal muscle, and adipose…
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