TGViewer
EverythingScience EverythingScience @everythingscience · 22.1K subscribers
Post #5158 673
This Type of Exercise Is Most Effective at Reducing Body Fat in Older Adults
Source: SciTechDaily
@EverythingScience
SciTechDaily This Type of Exercise Is Most Effective at Reducing Body Fat in Older Adults New research indicates that exercise intensity may play a key role in helping older adults lose fat without sacrificing muscle. High intensity interval training (HIIT) may offer older adults a more efficient way to improve body composition, according to new…
  • ❤ 4
Open in Telegram All posts from @everythingscience
More from @everythingscience
  1. Oct 3, 2026Don’t be fooled—LLMs don’t reason On an afternoon in Seoul in March 2016, I watched a prog…
  2. Sep 30, 2026We can finally measure the damage each new coal, gas or oil project will do to people and…
  3. Sep 29, 2026When everyday sounds trigger big feelings: Inside misophonia research Misophonia causes st…
  4. Sep 28, 2026Japan switches on its first full-stack room-temperature quantum computer — and scientists…
  5. Sep 27, 2026A Startup Wants to Power Data Centers With ‘Supercritical’ Carbon Dioxide A new company ha…
  6. Sep 26, 2026Researchers Reconstruct Face of Oldest Known Homo sapiens In the early 1960s, a worker ext…
Threads Profile ViewerView any public Threads profile without an account.Open ThreadLook →Writing with AI? Make it sound human.Metric37 rewrites AI drafts so they read naturally. Free AI detector, 1,500 words free.Try Metric37 →