Did you know? 🙂👇

The human brain consumes about 20% of the body's total energy, and it relies almost exclusively on glucose! This means that despite weighing only about 2% of your body weight, your brain uses a significant portion of the glucose you consume, making carbohydrates vital for cognitive functions, concentration, and overall brain health. So, when you're studying or working on a complex task, your brain is burning through those carbs to keep you sharp and focused!
🔻🔻🔻
@Essential_Biochemistry