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Desert Dixie Active Club Desert Dixie Active Club @desertdixieac Β· 471 subscribers
Post #171 559

Forwarded from 𝐓𝐀𝐂-𝐀𝐙

𝐓𝐀𝐂-𝐀𝐙
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γ€Šγ€Š QUARTERLY PST 》》

Last week, TAC conducted quarterly Physical Screen Testing (PST's)- a required general assessment of ALL members and Freshcuts' physical abilities!

PST's include, but are not limited to:
- max pullups
- max plank
- max pushups
- sprint/drag/carry
- 2 mile timed run

We've seen a lot of progress since our last screening and shall continue to strengthen both body and mind as we purge the modernity from our systems!

See You There...
  • πŸ† 9
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