Countries That Sleep the Least (2026):

1. 🇯🇵 Japan - 5 hours 52 minutes
2. 🇸🇦 Saudi Arabia - 6 hours 2 minutes
3. 🇰🇷 South Korea - 6 hours 2 minutes
4. 🇵🇭 Philippines - 6 hours 8 minutes
5. 🇰🇼 Kuwait - 6 hours 15 minutes
6. 🇹🇼 Taiwan - 6 hours 21 minutes
7. 🇮🇩 Indonesia - 6 hours 25 minutes
8. 🇶🇦 Qatar - 6 hours 26 minutes
9. 🇲🇾 Malaysia - 6 hours 27 minutes
10. 🇸🇬 Singapore - 6 hours 34 minutes
11. 🇹🇷 Turkey - 6 hours 35 minutes
12. 🇮🇳 India - 6 hours 35 minutes

Note that sleep data can vary by source/year/method (e.g., self-reported vs. tracked), and no major UN/World Bank index tracks this annually.

Data reflects time in bed (2015 baseline); actual sleep may be slightly less. Individual results vary!

📌 Source: World Population Review – Average Sleep Time by Country 2026 (data from 2015 global surveys; page updated January 2026).