Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

This book is not about data science or machine learning, but I think anyone interested in building a productive life would love to read it, understand it, and start applying the techniques described in the book to real life.

I have read and listened to it in my native language and I am going to read it again in English. I believe that such books should be re-read once a year or two to refresh the information in memory.

10 Things This Book Will Teach You

Learn how to…
- Build a system for getting 1% better every day.
- Break your bad habits and stick to good ones.
- Avoid the common mistakes most people make when changing habits.
- Overcome a lack of motivation and willpower.
- Develop a stronger identity and believe in yourself.
- Make time for new habits (even when life gets crazy).
- Design your environment to make success easier.
- Make tiny, easy changes that deliver big results.
- Get back on track when you get off course.
- And most importantly, how to put these ideas into practice in real life.
…and much more.

I also recommend to sign up for the 3-2-1 Newsletter from the author of the book using the link in the comments section:

"The 3-2-1 Newsletter is one of the most popular newsletters in the world. Every Thursday, the latest issue is sent to over 2,000,000 people. Each message includes 3 short ideas from me, 2 quotes from others, and 1 question for you to ponder"

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