... промпт для Наны Бананы.
Ладно, вы и без меня знаете, что нужно есть больше овощей. Салат, например, тот самый, который смешной.
🅰Собственно, одно не исключает другого. Вот промпт:
CRITICAL: Preserve the person's face exactly as in the reference photo — facial structure, proportions, distinctive features, age, and authentic skin texture with complete accuracy. No retouching, no smoothing, no stylization.
Scene:
A person stands in a bright, airy kitchen, laughing with their head tilted back in genuine, uninhibited joy. Their figure is ideally toned — athletic, fit, naturally proportioned (universal, works for both men and women). In one hand, they hold a bowl of fresh green salad (lettuce, arugula, cucumbers — simple, vibrant).
Expression & Pose:
· Head thrown back, mouth open in laughter, eyes slightly closed or crinkled
· Posture relaxed, shoulders back, radiating confidence and lightness
· A candid, unposed moment — pure, joyful energy
Setting:
· Light, modern kitchen with natural light pouring in from a large window
· Clean white or light wood cabinets, simple countertops
· Soft daylight, warm and bright, creating a fresh, uplifting atmosphere
Wardrobe:
· Simple, well-fitting casual clothing that complements the ideal figure:
· For men: fitted plain t-shirt or tank in a neutral color (white, grey, black)
· For women: fitted tank top or simple casual top in a neutral tone
· No logos, no elaborate details — minimal, timeless
Technical:
· Natural, bright daylight — soft, even illumination
· Shallow depth of field — face and upper body in focus, background gently blurred
· Warm, inviting color palette with subtle film-inspired warmth
· Authentic texture: visible skin detail, natural highlights, no artificial smoothing
· Editorial yet candid aesthetic — feels like a stolen moment of happiness
Final Intent:
The image celebrates ease, confidence, and healthy living — with a sense of humor. The person looks exactly like themselves, but with an ideal physique, laughing freely in a simple, beautiful kitchen.Делать тут.
🅰Друзья, главное — не забывайте смеяться, с салатом или без. Смех продлевает жизнь!
Но и про клетчатку помните — она полезна для здоровья 🫶
//услуги, реклама🔴контентолог
//задать анонимный вопрос