DRINK THIS WHEN YOU’RE NOT FEELING WELL
• Ginger tea – for nausea and upset stomach

• Honey lemon tea – for sore throats

• Peppermint tea – for bloating and indigestion

• Coconut water – for dehydration

• Turmeric tea – for inflammation support

• Green tea – for antioxidants and immune support

• Chamomile tea – for stress and rest

• Warm water with cinnamon – for blood sugar support

• Fennel tea – for gas and bloating

• Elderberry tea – for seasonal immune support

• Thyme tea – for coughs and congestion

• Ginger lemon water – for sluggish digestion

• Hibiscus tea – for hydration and circulation

• Clove tea – for throat and mouth discomfort

• Marshmallow root tea – for a dry, irritated throat

• Rooibos tea – for gentle hydration and antioxidants

• Warm water with raw honey – for soothing the throat

• Chicken soup broth – for fluids, electrolytes, and comfort

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