The tongue is connected to the entire body… if it has tension, so does your neck, back, and pelvic floor.

People who have tongue ties, have trouble speaking their truth also have tension in their tongue.

This fascia release is extremely powerful for unwinding tension head to toe. When you pull and twist the tongue it creates a huge physical and emotional release.

This is something you can do yourself, very gently day by day to see a shift or find a trained practitioner.

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